| July 2018 |
| Sun 1: |
1943 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
131.84g |
|
90.11g |
|
130.82g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1439 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
96.15g |
|
170.43g |
|
4035*
|
 2596
|
| Fri 29: |
2146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
101.91g |
|
256.68g |
|
-
|
-
|
| Thu 28: |
2658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
116.77g |
|
121.76g |
|
208.01g |
|
-
|
-
|
| Wed 27: |
2008 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.03g |
|
87.31g |
|
192.40g |
|
3872*
|
1864
|
| Tue 26: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
104.80g |
|
215.30g |
|
-
|
-
|
| Mon 25: |
1579 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
76.57g |
|
182.46g |
|
4001*
|
2422
|
| Sun 24: |
1703 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
118.26g |
|
196.31g |
|
-
|
-
|
| Sat 23: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
102.15g |
|
138.47g |
|
-
|
-
|
| Fri 22: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
29.04g |
|
196.34g |
|
-
|
-
|
| Thu 21: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
78.36g |
|
178.37g |
|
-
|
-
|
| May 2018 |
| Wed 9: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
57.53g |
|
1.12g |
|
-
|
-
|
| February 2018 |
| Sat 17: |
-
|
-
|
|
3433*
|
-
|
| January 2018 |
| Sat 20: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
26.24g |
|
53.49g |
|
-
|
-
|
| Fri 19: |
2455 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
113.30g |
|
117.86g |
|
273.07g |
|
-
|
-
|
| Thu 18: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
97.89g |
|
165.58g |
|
-
|
-
|
| Wed 17: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
53.45g |
|
138.80g |
|
-
|
-
|
| August 2017 |
| Mon 7: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
35.00g |
|
30.00g |
|
-
|
-
|
| December 2016 |
| Fri 16: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
42.47g |
|
59.50g |
|
-
|
-
|
| Thu 15: |
1981 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
99.20g |
|
296.87g |
|
3457*
|
1476
|
| Wed 14: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
97.29g |
|
118.82g |
|
-
|
-
|
