doucheba2580's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2017
Thu 12: 855 * 34%
Fat:
 
Prot:
 
Carbs:
16.41g
 
55.98g
 
124.22g
2718*  1863
Wed 11: 1210 * 48%
Fat:
 
Prot:
 
Carbs:
42.05g
 
38.98g
 
175.55g
2471*  1261
January 2016
Wed 13: 1139 * 46%
Fat:
 
Prot:
 
Carbs:
45.80g
 
39.63g
 
141.63g
1971*  832
Tue 12: 790 * 32%
Fat:
 
Prot:
 
Carbs:
17.14g
 
17.17g
 
144.11g
2117*  1327
Mon 11: 968 * 39%
Fat:
 
Prot:
 
Carbs:
30.71g
 
19.99g
 
156.72g
2395*  1427
Wed 6: 812 * 32%
Fat:
 
Prot:
 
Carbs:
18.33g
 
15.50g
 
156.41g
2215*  1403
Tue 5: 667 * 27%
Fat:
 
Prot:
 
Carbs:
12.36g
 
17.14g
 
132.25g
2017*  1350
Mon 4: 542 * 22%
Fat:
 
Prot:
 
Carbs:
5.88g
 
12.89g
 
118.48g
2185*  1643
November 2015
Fri 20: 49 * 2%
Fat:
 
Prot:
 
Carbs:
0.05g
 
7.78g
 
4.09g
- -
Sat 7: 262 * 10%
Fat:
 
Prot:
 
Carbs:
2.85g
 
11.01g
 
40.35g
- -
October 2015
Wed 21: 660 * 26%
Fat:
 
Prot:
 
Carbs:
28.63g
 
20.87g
 
72.27g
1772*  1112
May 2015
Wed 27: 323 * 13%
Fat:
 
Prot:
 
Carbs:
1.17g
 
7.30g
 
74.81g
2116*  1793
Sun 24: 904 * 36%
Fat:
 
Prot:
 
Carbs:
27.29g
 
39.25g
 
132.07g
2263*  1359
Sat 23: 971 * 39%
Fat:
 
Prot:
 
Carbs:
23.98g
 
20.69g
 
178.29g
3308*  2337
Fri 22: 503 * 20%
Fat:
 
Prot:
 
Carbs:
16.89g
 
17.63g
 
70.25g
2263*  1760
Thu 21: 626 * 25%
Fat:
 
Prot:
 
Carbs:
16.89g
 
20.66g
 
102.07g
2771*  2145
Wed 20: 808 * 32%
Fat:
 
Prot:
 
Carbs:
21.17g
 
26.56g
 
132.15g
2787*  1979
Tue 19: 652 * 26%
Fat:
 
Prot:
 
Carbs:
22.31g
 
20.28g
 
93.18g
2787*  2135
Mon 18: 392 * 16%
Fat:
 
Prot:
 
Carbs:
13.41g
 
10.68g
 
62.62g
2963*  2571
Mon 4: 784 * 31%
Fat:
 
Prot:
 
Carbs:
48.95g
 
32.36g
 
62.37g
2535*  1751
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