| April 2022 |
| Thu 7: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
20.79g |
|
97.33g |
|
1111*
|
 457
|
| Wed 6: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
19.39g |
|
125.38g |
|
1111*
|
408
|
| Tue 5: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
20.62g |
|
118.68g |
|
1134*
|
427
|
| Mon 4: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
19.72g |
|
129.67g |
|
1134*
|
336
|
| November 2021 |
| Mon 29: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
10.96g |
|
102.12g |
|
1037*
|
515
|
| Sun 28: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
13.81g |
|
94.90g |
|
1032*
|
553
|
| Sat 27: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
16.01g |
|
118.95g |
|
1032*
|
397
|
| Fri 26: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
7.54g |
|
135.25g |
|
1032*
|
449
|
| Sat 13: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
13.12g |
|
141.83g |
|
1032*
|
233
|
| Sun 7: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
26.34g |
|
59.79g |
|
1032*
|
446
|
| Sat 6: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
37.48g |
|
162.21g |
|
1032*
|
 147
|
| Fri 5: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
29.87g |
|
127.98g |
|
1032*
|
135
|
| Thu 4: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
22.39g |
|
126.16g |
|
1032*
|
243
|
| Wed 3: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
30.01g |
|
112.89g |
|
1032*
|
219
|
| Tue 2: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
23.09g |
|
108.66g |
|
1032*
|
162
|
| Mon 1: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
17.54g |
|
81.73g |
|
1032*
|
396
|
| October 2021 |
| Sun 31: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
37.02g |
|
179.57g |
|
1032*
|
126
|
| Sat 30: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
35.42g |
|
157.56g |
|
1009*
|
243
|
| Fri 29: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
28.51g |
|
106.82g |
|
1009*
|
191
|
| Thu 28: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
36.52g |
|
119.90g |
|
1009*
|
5
|
