| September 2024 |
| Fri 20: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
9.34g |
|
27.00g |
|
-
|
-
|
| Thu 19: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
28.33g |
|
27.25g |
|
-
|
-
|
| Wed 18: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
48.89g |
|
66.06g |
|
-
|
-
|
| Tue 17: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
36.79g |
|
103.59g |
|
-
|
-
|
| Mon 16: |
590 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
59.00g |
|
66.92g |
|
-
|
-
|
| Sat 14: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
52.97g |
|
135.15g |
|
2062*
|
 1054
|
| Fri 13: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
88.19g |
|
174.02g |
|
-
|
-
|
| Thu 12: |
1092 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
46.59g |
|
156.51g |
|
2257*
|
1165
|
| Wed 11: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
74.23g |
|
166.45g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
25.44g |
|
49.98g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
53.92g |
|
204.21g |
|
-
|
-
|
| Fri 19: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
3.59g |
|
13.87g |
|
-
|
-
|
| Thu 18: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
18.26g |
|
28.16g |
|
-
|
-
|
| Wed 17: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
9.31g |
|
24.99g |
|
-
|
-
|
| Tue 16: |
654 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
52.54g |
|
51.16g |
|
-
|
-
|
| Mon 15: |
922 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
46.79g |
|
93.27g |
|
2204*
|
1282
|
| Sat 13: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
13.28g |
|
26.27g |
|
-
|
-
|
| Fri 12: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
11.58g |
|
58.75g |
|
-
|
-
|
| Wed 10: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
22.73g |
|
96.49g |
|
-
|
-
|
| Tue 9: |
1933 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
61.83g |
|
306.24g |
|
1996*
|
63
|
