| July 2024 |
| Wed 3: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
65.99g |
|
130.19g |
|
-
|
-
|
| Tue 2: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
53.78g |
|
117.09g |
|
-
|
-
|
| Mon 1: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
52.58g |
|
202.92g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
56.85g |
|
120.91g |
|
437*
|
 562
|
| Thu 4: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
72.57g |
|
103.97g |
|
-
|
-
|
| Wed 3: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
81.98g |
|
98.37g |
|
442*
|
900
|
| Tue 2: |
1834 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.47g |
|
74.38g |
|
167.32g |
|
447*
|
1387
|
| February 2024 |
| Tue 6: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
75.09g |
|
90.50g |
|
-
|
-
|
| Mon 5: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
50.74g |
|
102.67g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
62.12g |
|
127.69g |
|
576*
|
483
|
| Tue 23: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
25.32g |
|
29.93g |
|
437*
|
 95
|
| Mon 22: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
32.79g |
|
64.58g |
|
1025*
|
422
|
| Sun 21: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
49.74g |
|
188.59g |
|
-
|
-
|
| Sat 20: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
42.59g |
|
123.10g |
|
-
|
-
|
| Fri 19: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
76.93g |
|
101.84g |
|
441*
|
615
|
| Thu 18: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
53.69g |
|
106.96g |
|
965*
|
142
|
| Wed 17: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
92.02g |
|
58.19g |
|
522*
|
491
|
| Tue 16: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
52.41g |
|
111.89g |
|
886*
|
191
|
| Mon 15: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
66.60g |
|
100.50g |
|
837*
|
281
|
| Sun 14: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
95.23g |
|
143.36g |
|
591*
|
960
|
