| April 2024 |
| Sun 21: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
48.02g |
|
254.47g |
|
-
|
-
|
| Sat 20: |
1777 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
66.15g |
|
182.80g |
|
-
|
-
|
| Fri 19: |
1886 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
61.34g |
|
185.22g |
|
-
|
-
|
| Thu 18: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
61.77g |
|
200.82g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
16.73g |
|
95.95g |
|
-
|
-
|
| Fri 14: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
23.97g |
|
102.60g |
|
-
|
-
|
| Thu 13: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
50.90g |
|
188.56g |
|
1962*
|
 606
|
| Wed 12: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
55.07g |
|
148.27g |
|
-
|
-
|
| Tue 11: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
45.30g |
|
136.88g |
|
-
|
-
|
| Mon 10: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
60.49g |
|
138.26g |
|
1844*
|
624
|
| Sat 8: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
22.59g |
|
73.03g |
|
-
|
-
|
| Fri 7: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
39.62g |
|
196.09g |
|
1863*
|
370
|
| Thu 6: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
54.34g |
|
135.93g |
|
-
|
-
|
| Wed 5: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
49.15g |
|
158.50g |
|
1988*
|
763
|
| Tue 4: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
50.16g |
|
147.84g |
|
-
|
-
|
| Mon 3: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
40.19g |
|
139.91g |
|
1841*
|
726
|
| Sun 2: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
35.71g |
|
179.90g |
|
1860*
|
598
|
| Sat 1: |
2141 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
74.01g |
|
211.67g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
41.61g |
|
102.16g |
|
2012*
|
1033
|
| Thu 30: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
34.27g |
|
126.40g |
|
1937*
|
871
|
