| August 2023 |
| Tue 22: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
34.06g |
|
42.70g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
89.44g |
|
115.72g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
102.88g |
|
117.80g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
84.02g |
|
102.22g |
|
-
|
-
|
| Mon 24: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
81.10g |
|
96.37g |
|
-
|
-
|
| Sun 23: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
90.96g |
|
73.45g |
|
-
|
-
|
| Wed 19: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
66.29g |
|
94.98g |
|
-
|
-
|
| Wed 12: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
81.27g |
|
71.90g |
|
-
|
-
|
| Tue 11: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
55.03g |
|
89.08g |
|
-
|
-
|
| Mon 10: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
76.36g |
|
115.20g |
|
-
|
-
|
| Sun 9: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
66.04g |
|
125.31g |
|
-
|
-
|
| Sat 8: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
68.90g |
|
109.73g |
|
-
|
-
|
| Fri 7: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
73.03g |
|
79.58g |
|
-
|
-
|
| Thu 6: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
64.10g |
|
107.88g |
|
-
|
-
|
| Wed 5: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
62.68g |
|
94.87g |
|
-
|
-
|
| Tue 4: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
90.03g |
|
88.43g |
|
-
|
-
|
| Mon 3: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
110.27g |
|
110.48g |
|
-
|
-
|
| Sun 2: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
63.11g |
|
83.71g |
|
-
|
-
|
| Sat 1: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
98.17g |
|
124.55g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
65.26g |
|
130.17g |
|
-
|
-
|
