| March 2022 |
| Thu 3: |
1438 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
61.16g |
|
204.89g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
1631 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
132.61g |
|
109.67g |
|
-
|
-
|
| January 2021 |
| Sun 3: |
610 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
23.68g |
|
72.99g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
675 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
30.86g |
|
74.86g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
24.86g |
|
105.83g |
|
-
|
-
|
| February 2019 |
| Tue 5: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
14.96g |
|
21.03g |
|
-
|
-
|
| Mon 4: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
54.22g |
|
135.05g |
|
-
|
-
|
| September 2018 |
| Thu 20: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
16.48g |
|
19.95g |
|
-
|
-
|
| Wed 19: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
75.03g |
|
139.64g |
|
1801*
|
 480
|
| Tue 18: |
979 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
46.00g |
|
107.09g |
|
-
|
-
|
| Mon 17: |
969 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
38.44g |
|
55.62g |
|
-
|
-
|
| September 2017 |
| Sat 23: |
423 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
23.89g |
|
57.09g |
|
-
|
-
|
| November 2016 |
| Sun 27: |
232 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
4.64g |
|
24.70g |
|
-
|
-
|
| Wed 9: |
336 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
6.71g |
|
53.12g |
|
-
|
-
|
| Mon 7: |
195 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
11.12g |
|
18.88g |
|
-
|
-
|
| Sun 6: |
636 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
17.69g |
|
70.05g |
|
-
|
-
|
| Sat 5: |
2159 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.94g |
|
53.21g |
|
256.67g |
|
-
|
-
|
| Fri 4: |
1931 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
88.97g |
|
235.08g |
|
-
|
-
|
| Thu 3: |
937 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
39.37g |
|
111.35g |
|
1765*
|
828
|
| Wed 2: |
2106 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
84.54g |
|
268.06g |
|
-
|
-
|
