| December 2020 |
| Tue 22: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
25.76g |
|
30.30g |
|
-
|
-
|
| Tue 15: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
25.99g |
|
44.23g |
|
-
|
-
|
| Sat 12: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
7.99g |
|
54.06g |
|
-
|
-
|
| Fri 11: |
1764 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
42.57g |
|
183.77g |
|
-
|
-
|
| Thu 10: |
1755 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
56.71g |
|
149.17g |
|
1647*
|
 108
|
| Wed 9: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
52.84g |
|
168.39g |
|
-
|
-
|
| Tue 8: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
59.38g |
|
159.03g |
|
-
|
-
|
| Mon 7: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
66.40g |
|
130.35g |
|
-
|
-
|
| Sat 5: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
70.26g |
|
127.41g |
|
-
|
-
|
| Thu 3: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
5.49g |
|
40.49g |
|
-
|
-
|
| Wed 2: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
6.88g |
|
25.61g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
49.35g |
|
66.05g |
|
-
|
-
|
| Fri 27: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
37.22g |
|
136.57g |
|
-
|
-
|
| Thu 26: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
77.82g |
|
123.35g |
|
-
|
-
|
| Wed 25: |
1727 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.89g |
|
90.16g |
|
135.81g |
|
-
|
-
|
| Tue 24: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
45.05g |
|
159.45g |
|
-
|
-
|
| Mon 23: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
33.73g |
|
246.81g |
|
-
|
-
|
| Sun 22: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
34.61g |
|
187.91g |
|
-
|
-
|
| Sat 21: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
76.07g |
|
150.85g |
|
-
|
-
|
| Fri 20: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
17.60g |
|
28.40g |
|
-
|
-
|
