| September 2024 |
| Sun 15: |
1524 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
102.98g |
|
172.51g |
|
1671*
|
 147
|
| Sat 14: |
829 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
66.46g |
|
76.83g |
|
1853*
|
1024
|
| Fri 13: |
1500 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
122.83g |
|
151.25g |
|
2048*
|
548
|
| Thu 12: |
1510 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
146.25g |
|
122.93g |
|
2048*
|
538
|
| Wed 11: |
1475 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
147.24g |
|
108.03g |
|
2093*
|
618
|
| Tue 10: |
1680 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
128.90g |
|
129.73g |
|
2083*
|
403
|
| Mon 9: |
1477 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
135.59g |
|
121.70g |
|
2115*
|
638
|
| Sun 8: |
1816 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
94.86g |
|
179.45g |
|
2115*
|
299
|
| Sat 7: |
490 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
54.24g |
|
41.81g |
|
2083*
|
1593
|
| Thu 5: |
1870 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
125.48g |
|
164.77g |
|
2121*
|
251
|
| Wed 4: |
1676 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
152.39g |
|
133.88g |
|
2100*
|
424
|
| Tue 3: |
1692 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
164.82g |
|
147.98g |
|
2099*
|
407
|
| Mon 2: |
1655 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
157.42g |
|
158.79g |
|
1964*
|
309
|
| Sun 1: |
1700 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
114.33g |
|
143.74g |
|
1695*
|
 5
|
| August 2024 |
| Sat 31: |
2089 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
192.84g |
|
180.74g |
|
2154*
|
65
|
| Fri 30: |
2017 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
169.62g |
|
176.40g |
|
2016*
|
1
|
| Thu 29: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
167.70g |
|
135.88g |
|
2001*
|
288
|
| Wed 28: |
1868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
164.45g |
|
163.35g |
|
2091*
|
223
|
| Tue 27: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
140.90g |
|
146.60g |
|
2069*
|
523
|
| Mon 26: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
159.77g |
|
147.02g |
|
1941*
|
182
|
