| September 2024 |
| Wed 25: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
27.00g |
|
14.00g |
|
-
|
-
|
| Tue 24: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
80.46g |
|
65.65g |
|
1462*
|
 14
|
| Mon 23: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
74.75g |
|
71.01g |
|
1462*
|
217
|
| Thu 19: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
81.50g |
|
101.82g |
|
1462*
|
 172
|
| Wed 18: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
72.88g |
|
42.74g |
|
1462*
|
465
|
| Tue 17: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
78.35g |
|
51.59g |
|
1462*
|
213
|
| Mon 16: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
84.13g |
|
105.51g |
|
1462*
|
18
|
| Sun 15: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
54.11g |
|
72.32g |
|
1462*
|
11
|
| Sat 14: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
67.60g |
|
67.56g |
|
1462*
|
144
|
| Fri 13: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
59.39g |
|
89.54g |
|
1462*
|
33
|
| Thu 12: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
103.59g |
|
90.07g |
|
1462*
|
108
|
| Wed 11: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
87.24g |
|
93.37g |
|
1462*
|
119
|
| Tue 10: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
73.18g |
|
75.16g |
|
1462*
|
257
|
| Mon 9: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
81.18g |
|
70.21g |
|
1462*
|
114
|
| Sun 8: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
79.45g |
|
84.02g |
|
1462*
|
143
|
| Sat 7: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
69.77g |
|
72.12g |
|
1462*
|
37
|
| Thu 5: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
124.70g |
|
71.25g |
|
1462*
|
30
|
| Wed 4: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
91.02g |
|
43.01g |
|
1462*
|
107
|
| Sun 1: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
54.86g |
|
90.11g |
|
1462*
|
114
|
