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Aarhonda
Diet Calendar
Aarhonda's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Fri 30:
540 *
36%
Fat:
Prot:
Carbs:
34.01g
21.77g
33.54g
878*
338
Thu 29:
-
-
1281*
-
Wed 28:
-
-
1303*
-
Tue 27:
-
-
1309*
-
Mon 26:
-
-
1287*
-
Sun 25:
-
-
1264*
-
Sat 24:
471 *
31%
Fat:
Prot:
Carbs:
32.51g
26.51g
13.41g
1313*
842
Fri 23:
1506 *
100%
Fat:
Prot:
Carbs:
74.03g
61.81g
139.15g
1424*
82
Thu 22:
-
-
1302*
-
Wed 21:
-
-
1276*
-
Tue 20:
-
-
1313*
-
Mon 19:
-
-
1283*
-
Sun 18:
-
-
1275*
-
Sat 17:
-
-
1267*
-
Fri 16:
-
-
1291*
-
Thu 15:
-
-
1268*
-
Wed 14:
-
-
1369*
-
Tue 13:
-
-
1280*
-
Mon 12:
-
-
1281*
-
Sun 11:
-
-
1276*
-
