| June 2023 |
| Wed 14: |
55 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.28g |
|
14.64g |
|
-
|
-
|
| Tue 13: |
409 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
55.28g |
|
43.48g |
|
2249*
|
 1840
|
| Mon 12: |
507 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
54.14g |
|
37.60g |
|
2801*
|
2294
|
| Sun 11: |
429 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
36.97g |
|
47.12g |
|
2385*
|
1956
|
| Sat 10: |
-
|
-
|
|
2213*
|
-
|
| Fri 9: |
453 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
43.94g |
|
55.78g |
|
2690*
|
2237
|
| Thu 8: |
519 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
48.94g |
|
39.15g |
|
2692*
|
2173
|
| Wed 7: |
442 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
35.81g |
|
41.75g |
|
2706*
|
2264
|
| Tue 6: |
604 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
42.65g |
|
83.41g |
|
2895*
|
2291
|
| Mon 5: |
417 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
38.32g |
|
46.75g |
|
2330*
|
1913
|
| February 2022 |
| Sat 19: |
253 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
15.12g |
|
37.58g |
|
-
|
-
|
| Thu 17: |
37 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.68g |
|
9.22g |
|
-
|
-
|
| Wed 16: |
385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
45.87g |
|
26.23g |
|
-
|
-
|
| Tue 15: |
174 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
22.90g |
|
21.28g |
|
-
|
-
|
| June 2015 |
| Wed 10: |
672 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
36.00g |
|
54.00g |
|
-
|
-
|
| March 2015 |
| Wed 18: |
57 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
4.60g |
|
9.24g |
|
-
|
-
|
| Tue 17: |
450 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
40.95g |
|
42.35g |
|
-
|
-
|
| Sun 15: |
269 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
26.81g |
|
19.78g |
|
-
|
-
|
| Wed 11: |
42 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
9.47g |
|
-
|
-
|
| Mon 9: |
14 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.24g |
|
3.23g |
|
-
|
-
|
| Sat 7: |
40 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
9.00g |
|
-
|
-
|
