March 2023 |
Sat 11: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
24.58g |
|
39.09g |
|
-
|
-
|
Fri 10: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
70.07g |
|
45.74g |
|
-
|
-
|
September 2022 |
Thu 15: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
18.29g |
|
25.45g |
|
-
|
-
|
Wed 14: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
71.15g |
|
98.25g |
|
-
|
-
|
Tue 13: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
89.11g |
|
97.32g |
|
-
|
-
|
Sun 11: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
50.20g |
|
54.05g |
|
-
|
-
|
Thu 8: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
40.82g |
|
95.20g |
|
-
|
-
|
August 2022 |
Fri 19: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
52.55g |
|
118.51g |
|
-
|
-
|
Thu 18: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
54.97g |
|
240.94g |
|
-
|
-
|
Wed 17: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
49.57g |
|
239.91g |
|
-
|
-
|
Tue 16: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
31.39g |
|
38.94g |
|
-
|
-
|
Mon 15: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
26.60g |
|
69.90g |
|
-
|
-
|
Tue 9: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
28.86g |
|
62.59g |
|
-
|
-
|
Mon 8: |
-
|
-
|
|
39*
|
-
|
Sun 7: |
-
|
-
|
|
116*
|
-
|
Sat 6: |
-
|
-
|
|
165*
|
-
|
Fri 5: |
-
|
-
|
|
85*
|
-
|
Mon 1: |
-
|
-
|
|
18*
|
-
|
July 2022 |
Sun 31: |
-
|
-
|
|
224*
|
-
|
Sat 30: |
-
|
-
|
|
160*
|
-
|
Fri 29: |
-
|
-
|
|
173*
|
-
|
Thu 28: |
-
|
-
|
|
115*
|
-
|
Wed 27: |
-
|
-
|
|
146*
|
-
|
Tue 26: |
-
|
-
|
|
293*
|
-
|
Mon 25: |
-
|
-
|
|
73*
|
-
|
Sun 24: |
-
|
-
|
|
213*
|
-
|
Sat 23: |
-
|
-
|
|
53*
|
-
|
Thu 21: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
29.13g |
|
30.05g |
|
-
|
-
|
Fri 15: |
-
|
-
|
|
31*
|
-
|
Thu 14: |
-
|
-
|
|
25*
|
-
|
Wed 13: |
-
|
-
|
|
30*
|
-
|
Tue 12: |
-
|
-
|
|
18*
|
-
|
Mon 11: |
-
|
-
|
|
171*
|
-
|
Sun 10: |
-
|
-
|
|
131*
|
-
|