| February 2024 |
| Tue 13: |
1817 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
79.83g |
|
189.86g |
|
-
|
-
|
| Mon 12: |
2120 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
112.00g |
|
247.34g |
|
-
|
-
|
| Wed 7: |
2249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
98.87g |
|
212.24g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
2334 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.48g |
|
147.14g |
|
215.79g |
|
-
|
-
|
| Sat 27: |
1900 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
102.64g |
|
235.15g |
|
-
|
-
|
| Fri 26: |
2183 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
94.81g |
|
243.46g |
|
-
|
-
|
| Thu 25: |
2332 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
107.95g |
|
280.51g |
|
-
|
-
|
| Wed 24: |
2265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
100.14g |
|
125.46g |
|
210.72g |
|
-
|
-
|
| Tue 23: |
2364 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
101.90g |
|
315.06g |
|
-
|
-
|
| Mon 22: |
2574 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.18g |
|
120.22g |
|
315.07g |
|
-
|
-
|
| Sun 21: |
1984 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
94.56g |
|
205.83g |
|
-
|
-
|
| Sat 20: |
1827 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
43.84g |
|
116.07g |
|
-
|
-
|
| Fri 19: |
2654 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
112.09g |
|
305.78g |
|
-
|
-
|
| Thu 18: |
2176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
104.31g |
|
258.67g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
-
|
-
|
|
3011*
|
-
|
| August 2022 |
| Sun 28: |
1568 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
87.29g |
|
170.09g |
|
-
|
-
|
| Mon 22: |
2112 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
107.85g |
|
237.12g |
|
-
|
-
|
| Tue 2: |
1758 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
108.95g |
|
173.45g |
|
-
|
-
|
| Mon 1: |
1486 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
104.50g |
|
136.72g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
2271 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
117.17g |
|
157.40g |
|
-
|
-
|
| Sat 30: |
1110 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
49.77g |
|
139.32g |
|
-
|
-
|
