| July 2024 |
| Mon 1: |
1866 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
49.02g |
|
211.35g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
32.33g |
|
157.13g |
|
-
|
-
|
| Sat 29: |
1832 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
38.86g |
|
244.77g |
|
-
|
-
|
| Fri 28: |
2749 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
127.12g |
|
55.71g |
|
309.02g |
|
-
|
-
|
| Thu 27: |
2023 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
42.20g |
|
262.22g |
|
2254*
|
 231
|
| Wed 26: |
2137 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.93g |
|
45.38g |
|
268.98g |
|
2226*
|
89
|
| Tue 25: |
2855 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
125.82g |
|
71.21g |
|
361.18g |
|
-
|
-
|
| Mon 24: |
2375 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
61.09g |
|
308.63g |
|
2353*
|
 22
|
| Sun 23: |
2272 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
35.27g |
|
282.82g |
|
-
|
-
|
| Sat 22: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
28.37g |
|
203.36g |
|
3240*
|
1921
|
| Fri 21: |
1813 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
46.74g |
|
219.98g |
|
-
|
-
|
| Thu 20: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
41.84g |
|
176.52g |
|
2507*
|
1097
|
| Wed 19: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
40.29g |
|
222.67g |
|
2054*
|
449
|
| Tue 18: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
52.79g |
|
246.93g |
|
2408*
|
617
|
| Mon 17: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
46.92g |
|
216.39g |
|
-
|
-
|
| Sun 16: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
40.94g |
|
263.41g |
|
3174*
|
1410
|
| Sat 15: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
40.69g |
|
152.55g |
|
2278*
|
661
|
| Fri 14: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
43.38g |
|
208.49g |
|
-
|
-
|
| Thu 13: |
2039 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
101.15g |
|
69.56g |
|
196.46g |
|
2526*
|
487
|
| Wed 12: |
2059 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
50.29g |
|
283.24g |
|
-
|
-
|
