| December 2019 |
| Tue 17: |
69 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
7.90g |
|
9.00g |
|
-
|
-
|
| August 2017 |
| Thu 10: |
396 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
18.92g |
|
37.56g |
|
-
|
-
|
| Wed 9: |
932 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
63.68g |
|
85.98g |
|
-
|
-
|
| Sun 6: |
225 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
4.46g |
|
23.84g |
|
-
|
-
|
| Sat 5: |
1207 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
61.36g |
|
135.85g |
|
-
|
-
|
| Thu 3: |
647 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
36.10g |
|
81.28g |
|
-
|
-
|
| Wed 2: |
1150 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
61.04g |
|
153.06g |
|
-
|
-
|
| Tue 1: |
1182 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
82.13g |
|
113.62g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
979 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
46.92g |
|
99.56g |
|
-
|
-
|
| Sun 30: |
1236 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
86.44g |
|
139.40g |
|
-
|
-
|
| Sat 29: |
948 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
62.85g |
|
90.46g |
|
-
|
-
|
| Fri 28: |
1538 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
70.20g |
|
169.69g |
|
-
|
-
|
| Thu 27: |
1034 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
51.64g |
|
110.87g |
|
-
|
-
|
| Wed 26: |
1019 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
62.17g |
|
161.88g |
|
-
|
-
|
| Tue 25: |
1069 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
61.80g |
|
140.48g |
|
-
|
-
|
| Mon 24: |
1162 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
78.39g |
|
139.84g |
|
-
|
-
|
| Sun 23: |
1144 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
54.57g |
|
122.65g |
|
4882*
|
 3738
|
| Sat 22: |
900 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
43.15g |
|
67.91g |
|
-
|
-
|
| Fri 21: |
1182 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
52.40g |
|
111.21g |
|
-
|
-
|
| Thu 20: |
1349 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
79.67g |
|
119.19g |
|
-
|
-
|
