litado's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: - - 447* -
Tue 3: - - 1930* -
Mon 2: - - 2004* -
Sun 1: - - 1692* -
August 2024
Sat 31: - - 1627* -
Fri 30: 542 * 39%
Fat:
 
Prot:
 
Carbs:
34.96g
 
27.26g
 
29.30g
1588*  1046
Thu 29: - - 1921* -
Wed 28: - - 1874* -
Tue 27: - - 1855* -
Mon 26: - - 1783* -
Sun 25: - - 1835* -
Sat 24: - - 1801* -
Fri 23: - - 1667* -
Thu 22: - - 1665* -
Wed 21: - - 1903* -
Tue 20: - - 1836* -
Mon 19: - - 1713* -
Sun 18: - - 1768* -
Sat 17: - - 1572* -
Fri 16: - - 1805* -
Get the app
    
© 2024 FatSecret. All rights reserved.