woman_or_man's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2019
Thu 19: 2294 * 127%
Fat:
 
Prot:
 
Carbs:
101.17g
 
82.56g
 
261.64g
- -
June 2019
Sun 16: 2026 * 113%
Fat:
 
Prot:
 
Carbs:
75.45g
 
69.82g
 
274.98g
- -
Sat 15: 1917 * 106%
Fat:
 
Prot:
 
Carbs:
89.70g
 
76.11g
 
212.94g
- -
Fri 14: 1789 * 99%
Fat:
 
Prot:
 
Carbs:
64.06g
 
80.03g
 
223.59g
- -
Thu 13: 2706 * 150%
Fat:
 
Prot:
 
Carbs:
116.38g
 
84.95g
 
332.33g
- -
Wed 12: 2606 * 145%
Fat:
 
Prot:
 
Carbs:
114.62g
 
90.17g
 
307.32g
- -
Tue 11: 2087 * 116%
Fat:
 
Prot:
 
Carbs:
72.70g
 
70.96g
 
288.07g
- -
Mon 10: 436 * 24%
Fat:
 
Prot:
 
Carbs:
25.09g
 
23.69g
 
28.22g
- -
Sat 8: 2120 * 118%
Fat:
 
Prot:
 
Carbs:
60.83g
 
62.71g
 
332.83g
- -
Fri 7: 2930 * 163%
Fat:
 
Prot:
 
Carbs:
116.25g
 
146.96g
 
327.05g
- -
Thu 6: 2013 * 112%
Fat:
 
Prot:
 
Carbs:
96.09g
 
80.03g
 
205.35g
- -
Tue 4: 2054 * 114%
Fat:
 
Prot:
 
Carbs:
108.72g
 
98.45g
 
172.57g
- -
Mon 3: 2145 * 119%
Fat:
 
Prot:
 
Carbs:
81.48g
 
68.02g
 
284.76g
- -
May 2019
Sat 18: 2231 * 124%
Fat:
 
Prot:
 
Carbs:
49.70g
 
66.52g
 
381.34g
- -
Fri 17: 2318 * 129%
Fat:
 
Prot:
 
Carbs:
66.70g
 
111.65g
 
323.52g
- -
Fri 10: 2153 * 120%
Fat:
 
Prot:
 
Carbs:
77.60g
 
106.42g
 
264.74g
- -
February 2019
Sat 16: 1324 * 74%
Fat:
 
Prot:
 
Carbs:
45.07g
 
36.91g
 
193.75g
- -
Wed 13: 1554 * 86%
Fat:
 
Prot:
 
Carbs:
71.20g
 
71.35g
 
152.57g
- -
January 2019
Mon 14: 2462 * 137%
Fat:
 
Prot:
 
Carbs:
91.65g
 
76.76g
 
338.99g
- -
November 2018
Mon 19: 1053 * 58%
Fat:
 
Prot:
 
Carbs:
37.91g
 
41.17g
 
130.53g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.