| July 2020 |
| Mon 20: |
-
|
-
|
|
2358*
|
-
|
| Sat 18: |
1425 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
76.56g |
|
223.77g |
|
2358*
|
 933
|
| Fri 17: |
1010 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
24.86g |
|
142.48g |
|
-
|
-
|
| Thu 16: |
393 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
13.22g |
|
53.27g |
|
-
|
-
|
| Wed 15: |
1298 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
58.94g |
|
162.62g |
|
-
|
-
|
| March 2019 |
| Thu 7: |
280 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
13.09g |
|
34.82g |
|
-
|
-
|
| Wed 6: |
403 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
23.81g |
|
19.93g |
|
-
|
-
|
| Tue 5: |
1966 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
124.54g |
|
214.80g |
|
2595*
|
629
|
| Mon 4: |
1377 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
112.91g |
|
104.07g |
|
-
|
-
|
| Sun 3: |
467 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
29.69g |
|
29.68g |
|
-
|
-
|
| January 2019 |
| Sat 5: |
1125 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
96.56g |
|
30.60g |
|
33.35g |
|
-
|
-
|
| Fri 4: |
773 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
45.41g |
|
29.37g |
|
2358*
|
1585
|
| Thu 3: |
1287 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
92.74g |
|
60.65g |
|
53.25g |
|
2358*
|
1071
|
