| September 2024 |
| Sun 8: |
212 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
4.92g |
|
46.80g |
|
-
|
-
|
| Sat 7: |
1632 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
83.80g |
|
220.12g |
|
-
|
-
|
| Wed 4: |
844 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
21.91g |
|
183.62g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
524 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
30.86g |
|
93.05g |
|
-
|
-
|
| Wed 21: |
212 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
4.92g |
|
46.80g |
|
-
|
-
|
| Sat 17: |
210 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
5.60g |
|
5.26g |
|
-
|
-
|
| Mon 12: |
633 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
16.43g |
|
137.72g |
|
-
|
-
|
| Wed 7: |
1263 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
88.49g |
|
160.43g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
228 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
5.51g |
|
35.61g |
|
-
|
-
|
| Mon 22: |
205 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
3.56g |
|
38.60g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1344 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
116.08g |
|
195.55g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
558 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
100.50g |
|
26.40g |
|
-
|
-
|
| Thu 16: |
1522 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
75.95g |
|
161.37g |
|
-
|
-
|
| Wed 15: |
4633 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.01g |
|
251.00g |
|
670.84g |
|
-
|
-
|
| Tue 14: |
2871 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
267.20g |
|
269.24g |
|
-
|
-
|
| Wed 8: |
1048 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
65.93g |
|
101.68g |
|
-
|
-
|
| Tue 7: |
3375 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
242.42g |
|
473.80g |
|
-
|
-
|
| Sun 5: |
3315 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
259.42g |
|
434.01g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1042 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
62.94g |
|
124.85g |
|
-
|
-
|
| Mon 29: |
1081 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
72.93g |
|
132.71g |
|
-
|
-
|
