| September 2013 |
| Fri 13: |
201 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.12g |
|
34.77g |
|
3729
|
 3528
|
| Thu 12: |
1964 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
87.44g |
|
214.22g |
|
3578*
|
1614
|
| Wed 11: |
1481
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
105.81g |
|
194.09g |
|
3412
|
1931
|
| January 2010 |
| Mon 11: |
1798
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
161.42g |
|
143.92g |
|
-
|
-
|
| Sun 10: |
1753
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
84.94g |
|
173.65g |
|
-
|
-
|
| Sat 9: |
1517
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
79.74g |
|
178.26g |
|
-
|
-
|
| Fri 8: |
1785
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
76.91g |
|
177.59g |
|
-
|
-
|
| Thu 7: |
1590
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
127.11g |
|
134.59g |
|
-
|
-
|
| Wed 6: |
1594
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
101.59g |
|
161.62g |
|
-
|
-
|
| Tue 5: |
1289
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
63.46g |
|
118.24g |
|
-
|
-
|
| Mon 4: |
1157
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
56.13g |
|
132.61g |
|
-
|
-
|
| Sun 3: |
1542
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
81.30g |
|
150.69g |
|
-
|
-
|
| Sat 2: |
1331
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
45.62g |
|
229.20g |
|
-
|
-
|
| Fri 1: |
1378
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
54.02g |
|
120.43g |
|
-
|
-
|
| December 2009 |
| Thu 31: |
1406
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
53.59g |
|
155.24g |
|
3480
|
2074
|
| Wed 30: |
1381
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
107.75g |
|
135.02g |
|
-
|
-
|
| Tue 29: |
1271
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
60.45g |
|
149.22g |
|
-
|
-
|
| Mon 28: |
1469
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
64.50g |
|
171.09g |
|
-
|
-
|
| Sun 27: |
2402
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
124.26g |
|
126.51g |
|
245.59g |
|
-
|
-
|
| Sat 26: |
1920
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
84.30g |
|
224.00g |
|
-
|
-
|
