| April 2024 |
| Sat 20: |
388 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
23.91g |
|
2.77g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
716 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
68.00g |
|
44.00g |
|
3374*
|
 2658
|
| February 2024 |
| Sun 25: |
278 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
14.24g |
|
4.90g |
|
-
|
-
|
| Thu 15: |
602 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
27.85g |
|
31.35g |
|
3109*
|
2507
|
| Wed 14: |
1321 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
57.78g |
|
106.72g |
|
-
|
-
|
| Mon 12: |
1782 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
91.92g |
|
112.89g |
|
120.20g |
|
2749*
|
967
|
| Sun 11: |
1216 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
76.58g |
|
113.89g |
|
3070*
|
1854
|
| Sat 10: |
1066 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
59.40g |
|
95.39g |
|
2916*
|
1850
|
| Fri 9: |
1037 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
98.89g |
|
61.24g |
|
3131*
|
2094
|
| Thu 8: |
1185 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
52.92g |
|
99.44g |
|
3196*
|
2011
|
| Wed 7: |
1623 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
76.09g |
|
129.59g |
|
2729*
|
1106
|
| Tue 6: |
1254 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
61.33g |
|
73.57g |
|
3411*
|
2157
|
| Mon 5: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.98g |
|
2.52g |
|
-
|
-
|
| Sat 3: |
1648 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
126.52g |
|
91.10g |
|
3252*
|
1604
|
| Thu 1: |
222 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
35.19g |
|
17.60g |
|
2962*
|
2740
|
| January 2024 |
| Wed 31: |
1164 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
110.53g |
|
77.99g |
|
3103*
|
1939
|
| Tue 30: |
1358 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
125.73g |
|
91.90g |
|
2850*
|
1492
|
| Mon 29: |
1246 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
99.73g |
|
103.64g |
|
2804*
|
1558
|
| Tue 23: |
232 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
16.17g |
|
20.56g |
|
-
|
-
|
| Mon 15: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
1.93g |
|
2.12g |
|
-
|
-
|
