| December 2021 |
| Wed 8: |
1538 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
114.33g |
|
144.72g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
1653 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
104.05g |
|
184.96g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
53.52g |
|
56.62g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
12.14g |
|
27.69g |
|
-
|
-
|
| Sat 6: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
61.62g |
|
152.36g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
6.80g |
|
30.20g |
|
-
|
-
|
| Mon 19: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
34.27g |
|
107.25g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
5.66g |
|
36.46g |
|
-
|
-
|
| Fri 1: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
38.95g |
|
65.27g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
65.88g |
|
60.13g |
|
-
|
-
|
| Wed 29: |
590 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
22.30g |
|
36.89g |
|
-
|
-
|
| Tue 28: |
1000 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
48.59g |
|
148.51g |
|
-
|
-
|
| Mon 20: |
984 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
51.56g |
|
91.77g |
|
-
|
-
|
| Sun 19: |
942 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
55.41g |
|
127.51g |
|
-
|
-
|
| April 2019 |
| Thu 11: |
1441 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
48.35g |
|
153.80g |
|
-
|
-
|
| Wed 10: |
1150 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
59.61g |
|
91.32g |
|
3931*
|
 2781
|
| February 2019 |
| Thu 28: |
65 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.00g |
|
10.00g |
|
-
|
-
|
| August 2018 |
| Wed 15: |
352 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
17.52g |
|
51.55g |
|
-
|
-
|
| February 2017 |
| Tue 7: |
130 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
4.02g |
|
23.35g |
|
-
|
-
|
| January 2017 |
| Wed 18: |
630 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
38.29g |
|
80.93g |
|
-
|
-
|
