| September 2024 |
| Thu 12: |
328 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
9.10g |
|
17.40g |
|
-
|
-
|
| Wed 11: |
1315 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
102.06g |
|
88.72g |
|
-
|
-
|
| Tue 10: |
1263 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
106.45g |
|
90.52g |
|
-
|
-
|
| Mon 9: |
1259 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
92.71g |
|
101.72g |
|
-
|
-
|
| Sun 8: |
1595 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
118.78g |
|
102.82g |
|
-
|
-
|
| Sat 7: |
1344 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
102.36g |
|
93.12g |
|
-
|
-
|
| Fri 6: |
1403 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
100.83g |
|
91.60g |
|
-
|
-
|
| Thu 5: |
1293 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
98.76g |
|
87.87g |
|
-
|
-
|
| Wed 4: |
1360 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
102.02g |
|
98.90g |
|
-
|
-
|
| Tue 3: |
1331 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
99.86g |
|
91.80g |
|
-
|
-
|
| Mon 2: |
2248 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
113.74g |
|
129.18g |
|
125.47g |
|
-
|
-
|
| Sun 1: |
1283 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
105.94g |
|
83.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1888 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
145.34g |
|
120.94g |
|
-
|
-
|
| Fri 30: |
1416 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
103.17g |
|
95.96g |
|
-
|
-
|
| Thu 29: |
1267 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
104.50g |
|
94.12g |
|
-
|
-
|
| Wed 28: |
1331 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
103.43g |
|
93.93g |
|
-
|
-
|
| Tue 27: |
1270 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
104.54g |
|
93.05g |
|
-
|
-
|
| Mon 26: |
1343 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
99.87g |
|
93.05g |
|
-
|
-
|
| Sun 25: |
1494 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
105.08g |
|
89.88g |
|
-
|
-
|
| Sat 24: |
1369 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
103.48g |
|
103.93g |
|
-
|
-
|
