| August 2024 |
| Mon 26: |
284 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
11.72g |
|
21.96g |
|
-
|
-
|
| Sun 25: |
399 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
16.00g |
|
43.65g |
|
-
|
-
|
| Sat 24: |
410 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
20.46g |
|
36.27g |
|
-
|
-
|
| Fri 23: |
1946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
96.72g |
|
77.29g |
|
187.66g |
|
-
|
-
|
| Thu 22: |
3196 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
154.20g |
|
132.62g |
|
199.06g |
|
-
|
-
|
| Wed 21: |
836 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
38.83g |
|
82.51g |
|
-
|
-
|
| Tue 20: |
1440 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
55.45g |
|
209.20g |
|
-
|
-
|
| Mon 19: |
1685 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
66.57g |
|
151.12g |
|
-
|
-
|
| Sun 18: |
1777 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
92.42g |
|
141.03g |
|
-
|
-
|
| Sat 17: |
1491 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
117.82g |
|
123.88g |
|
-
|
-
|
| Fri 16: |
2276 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
118.06g |
|
256.05g |
|
-
|
-
|
| Thu 15: |
1146 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
43.86g |
|
85.23g |
|
-
|
-
|
| Mon 12: |
231 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
13.29g |
|
19.31g |
|
-
|
-
|
| Sat 3: |
1166 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
52.40g |
|
126.69g |
|
-
|
-
|
| Fri 2: |
1976 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
134.56g |
|
189.81g |
|
-
|
-
|
| Thu 1: |
1501 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
54.50g |
|
64.40g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
109.86g |
|
87.30g |
|
94.84g |
|
-
|
-
|
| Tue 30: |
862 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
43.90g |
|
90.34g |
|
-
|
-
|
| Mon 29: |
1059 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
95.13g |
|
65.63g |
|
-
|
-
|
| Sun 28: |
1436 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
73.43g |
|
131.26g |
|
-
|
-
|
