| February 2016 |
| Fri 12: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
42.50g |
|
75.72g |
|
-
|
-
|
| Thu 11: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
43.94g |
|
67.97g |
|
1819*
|
 975
|
| Wed 10: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
62.37g |
|
131.65g |
|
-
|
-
|
| Tue 9: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
41.73g |
|
97.33g |
|
-
|
-
|
| Mon 8: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
34.28g |
|
26.38g |
|
-
|
-
|
| Sun 7: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
62.14g |
|
150.75g |
|
-
|
-
|
| Sat 6: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
49.69g |
|
64.51g |
|
-
|
-
|
| Fri 5: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
43.80g |
|
125.82g |
|
-
|
-
|
| Thu 4: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
65.35g |
|
90.69g |
|
-
|
-
|
| Wed 3: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
57.99g |
|
59.55g |
|
-
|
-
|
| Tue 2: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
40.77g |
|
190.05g |
|
2573*
|
1352
|
| Mon 1: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
52.56g |
|
156.34g |
|
-
|
-
|
| January 2016 |
| Sun 31: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
59.43g |
|
96.75g |
|
-
|
-
|
| Sat 30: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
59.30g |
|
100.04g |
|
-
|
-
|
| Fri 29: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
54.25g |
|
51.05g |
|
-
|
-
|
| Thu 28: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
75.70g |
|
85.93g |
|
2740*
|
1656
|
| Wed 27: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
39.95g |
|
118.45g |
|
-
|
-
|
| Tue 26: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
30.53g |
|
128.85g |
|
-
|
-
|
| Mon 25: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
55.59g |
|
54.89g |
|
-
|
-
|
