| August 2024 |
| Mon 26: |
1850 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
104.89g |
|
99.53g |
|
122.07g |
|
-
|
-
|
| Fri 23: |
1991 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
73.97g |
|
220.75g |
|
-
|
-
|
| Thu 22: |
2376 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
140.04g |
|
266.36g |
|
-
|
-
|
| Wed 21: |
2717 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
142.32g |
|
331.82g |
|
-
|
-
|
| Tue 20: |
112 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.00g |
|
26.25g |
|
-
|
-
|
| Mon 19: |
2166 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
99.43g |
|
117.77g |
|
196.96g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
835 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
32.38g |
|
96.51g |
|
-
|
-
|
| Wed 19: |
1284 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
51.55g |
|
160.60g |
|
-
|
-
|
| Tue 18: |
1680 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
92.56g |
|
191.08g |
|
-
|
-
|
| Mon 17: |
1902 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
113.00g |
|
215.78g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
747 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
30.15g |
|
83.70g |
|
-
|
-
|
| Wed 4: |
698 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
42.78g |
|
69.13g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
2291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
109.55g |
|
269.91g |
|
-
|
-
|
| Tue 29: |
1723 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
89.57g |
|
191.93g |
|
-
|
-
|
| Mon 28: |
283 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
14.64g |
|
31.10g |
|
-
|
-
|
| Sun 27: |
901 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
61.15g |
|
106.51g |
|
-
|
-
|
| Sat 26: |
812 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
27.50g |
|
108.26g |
|
-
|
-
|
| Fri 25: |
2156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
167.12g |
|
212.58g |
|
-
|
-
|
| Thu 24: |
2010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
163.30g |
|
190.05g |
|
-
|
-
|
| Wed 23: |
2171 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
93.98g |
|
243.30g |
|
-
|
-
|
