| July 2024 |
| Fri 5: |
257 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
6.21g |
|
22.80g |
|
-
|
-
|
| Wed 3: |
1154 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
32.88g |
|
132.27g |
|
-
|
-
|
| Tue 2: |
1338 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
66.02g |
|
150.64g |
|
1644*
|
 306
|
| Mon 1: |
1178 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
42.20g |
|
91.24g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
1098 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
43.33g |
|
132.88g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1174 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
44.98g |
|
128.17g |
|
1659*
|
485
|
| August 2021 |
| Mon 23: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
14.71g |
|
47.02g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
28.84g |
|
20.94g |
|
-
|
-
|
| Sun 25: |
1145 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
50.15g |
|
83.28g |
|
-
|
-
|
| Tue 20: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
24.99g |
|
47.14g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
591 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
55.87g |
|
39.76g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
23.29g |
|
21.53g |
|
-
|
-
|
| Wed 28: |
848 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
62.21g |
|
38.87g |
|
-
|
-
|
| Tue 27: |
1082 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
50.73g |
|
58.53g |
|
-
|
-
|
| Thu 22: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
33.68g |
|
28.08g |
|
-
|
-
|
| Wed 21: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
22.72g |
|
50.09g |
|
-
|
-
|
| Tue 20: |
628 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
62.53g |
|
14.96g |
|
-
|
-
|
| Fri 16: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
60.91g |
|
25.34g |
|
-
|
-
|
| Thu 15: |
1118 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
67.53g |
|
86.60g |
|
-
|
-
|
| Wed 14: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
33.19g |
|
32.26g |
|
-
|
-
|
