| January 2024 |
| Sun 7: |
550 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
42.00g |
|
6.06g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
561 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
37.98g |
|
6.49g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
767 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
48.95g |
|
6.13g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
1283 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
59.42g |
|
165.47g |
|
2753*
|
 1470
|
| December 2021 |
| Thu 2: |
335 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
19.58g |
|
27.62g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
809 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
33.50g |
|
148.90g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
1293 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
83.04g |
|
124.73g |
|
-
|
-
|
| Mon 23: |
2311 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.88g |
|
93.32g |
|
274.93g |
|
-
|
-
|
| Fri 6: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
28.84g |
|
8.23g |
|
-
|
-
|
| Thu 5: |
876 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
60.12g |
|
18.94g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
2054 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
120.87g |
|
107.34g |
|
149.42g |
|
3041*
|
987
|
| Wed 22: |
1852 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
115.16g |
|
215.29g |
|
-
|
-
|
| Tue 21: |
2323 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
142.63g |
|
85.74g |
|
70.34g |
|
2428*
|
105
|
| Mon 20: |
1555 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
88.18g |
|
142.68g |
|
2778*
|
1223
|
| February 2020 |
| Thu 20: |
1563 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
91.60g |
|
145.16g |
|
-
|
-
|
| Wed 19: |
1653 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
106.34g |
|
93.05g |
|
102.12g |
|
-
|
-
|
| Tue 18: |
1754 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
84.93g |
|
221.77g |
|
-
|
-
|
| Sun 16: |
2737 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
149.08g |
|
140.85g |
|
236.14g |
|
-
|
-
|
| Sat 15: |
1524 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
62.36g |
|
128.04g |
|
-
|
-
|
| Fri 14: |
1269 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
37.74g |
|
161.57g |
|
-
|
-
|
