| September 2024 |
| Fri 20: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
87.70g |
|
222.07g |
|
615*
|
 940
|
| Thu 19: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
122.26g |
|
148.32g |
|
1564*
|
 115
|
| Wed 18: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
95.50g |
|
135.47g |
|
180*
|
1396
|
| Tue 17: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
71.83g |
|
106.54g |
|
304*
|
894
|
| Mon 16: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
94.00g |
|
119.97g |
|
736*
|
510
|
| Sun 15: |
-
|
-
|
|
6*
|
-
|
| Sat 14: |
-
|
-
|
|
19*
|
-
|
| Fri 13: |
-
|
-
|
|
261*
|
-
|
| Thu 12: |
-
|
-
|
|
339*
|
-
|
| Wed 11: |
-
|
-
|
|
118*
|
-
|
| Tue 10: |
-
|
-
|
|
169*
|
-
|
| Mon 9: |
-
|
-
|
|
228*
|
-
|
| Sun 8: |
-
|
-
|
|
19*
|
-
|
| Sat 7: |
-
|
-
|
|
44*
|
-
|
| Fri 6: |
-
|
-
|
|
166*
|
-
|
| Thu 5: |
-
|
-
|
|
81*
|
-
|
| Wed 4: |
-
|
-
|
|
173*
|
-
|
| Tue 3: |
-
|
-
|
|
77*
|
-
|
| Mon 2: |
-
|
-
|
|
150*
|
-
|
| Sun 1: |
-
|
-
|
|
166*
|
-
|
