| December 2012 |
| Mon 10: |
751 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
82.53g |
|
58.24g |
|
2695
|
 1944
|
| Sun 9: |
935
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
123.12g |
|
53.24g |
|
-
|
-
|
| November 2012 |
| Tue 13: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
4.50g |
|
15.00g |
|
-
|
-
|
| Mon 12: |
1781 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.30g |
|
142.76g |
|
90.48g |
|
-
|
-
|
| Sun 11: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
105.09g |
|
57.05g |
|
57.95g |
|
-
|
-
|
| Sat 10: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.56g |
|
89.22g |
|
43.48g |
|
-
|
-
|
| Fri 9: |
619 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
64.17g |
|
39.98g |
|
-
|
-
|
| Thu 8: |
1842 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
141.37g |
|
126.71g |
|
12.01g |
|
-
|
-
|
| September 2012 |
| Sun 9: |
1859 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
91.99g |
|
197.63g |
|
-
|
-
|
| August 2012 |
| Tue 7: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
62.86g |
|
14.04g |
|
-
|
-
|
| Mon 6: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.03g |
|
140.75g |
|
11.72g |
|
-
|
-
|
| June 2012 |
| Sat 23: |
2455 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
174.07g |
|
182.54g |
|
37.48g |
|
-
|
-
|
| May 2012 |
| Sat 5: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
16.63g |
|
2.20g |
|
-
|
-
|
| April 2012 |
| Wed 18: |
-
|
-
|
|
3303*
|
-
|
| Tue 17: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
97.65g |
|
109.17g |
|
19.49g |
|
2644*
|
1250
|
| Mon 16: |
1405 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
113.87g |
|
80.73g |
|
13.51g |
|
3255*
|
1850
|
| September 2011 |
| Tue 13: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
45.00g |
|
109.45g |
|
2292*
|
1401
|
| Mon 12: |
583 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
47.70g |
|
65.27g |
|
2838*
|
2255
|
| August 2011 |
| Tue 30: |
654 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
67.33g |
|
138.25g |
|
-
|
-
|
| Mon 29: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
104.91g |
|
67.54g |
|
2156*
|
979
|
| July 2011 |
| Thu 28: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
130.33g |
|
19.42g |
|
2104
|
688
|
