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_johan
Diet Calendar
_johan's Diet Calendar - Overview
_johan's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Tue 3:
818 *
41%
Fat:
Prot:
Carbs:
45.00g
43.00g
60.00g
1318*
500
Mon 2:
2540 *
127%
Fat:
Prot:
Carbs:
61.09g
72.18g
189.94g
2618*
78
Sun 1:
-
-
2257*
-
August 2024
Sat 31:
-
-
2367*
-
Fri 30:
-
-
2751*
-
Thu 29:
-
-
2388*
-
Wed 28:
-
-
2382*
-
Tue 27:
-
-
2350*
-
Mon 26:
-
-
2366*
-
Sun 25:
-
-
2147*
-
Sat 24:
-
-
2495*
-
Fri 23:
-
-
2423*
-
Thu 22:
-
-
2418*
-
Wed 21:
-
-
2356*
-
Tue 20:
-
-
2800*
-
Mon 19:
-
-
2429*
-
Sun 18:
-
-
2210*
-
Sat 17:
-
-
2288*
-
Fri 16:
-
-
2511*
-
Thu 15:
-
-
2426*
-
