| July 2024 |
| Mon 1: |
249 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
12.48g |
|
46.26g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
659 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
50.55g |
|
60.90g |
|
-
|
-
|
| Thu 20: |
441 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
13.86g |
|
92.80g |
|
-
|
-
|
| Sun 16: |
1006 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
49.66g |
|
124.25g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1639 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
112.18g |
|
211.17g |
|
-
|
-
|
| Wed 22: |
216 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
4.20g |
|
47.40g |
|
-
|
-
|
| Sun 19: |
1729 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
84.12g |
|
237.59g |
|
-
|
-
|
| Wed 15: |
268 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
5.18g |
|
59.36g |
|
-
|
-
|
| Thu 9: |
1669 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
99.99g |
|
206.12g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
1693 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
82.62g |
|
208.91g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1540 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
96.49g |
|
225.47g |
|
-
|
-
|
| Fri 22: |
1896 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
111.87g |
|
220.81g |
|
-
|
-
|
| Sun 17: |
1896 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
91.49g |
|
288.76g |
|
-
|
-
|
| Fri 15: |
203 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
5.96g |
|
39.57g |
|
-
|
-
|
| Sat 9: |
1726 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
32.35g |
|
392.25g |
|
-
|
-
|
| Fri 8: |
1304 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
66.88g |
|
159.22g |
|
-
|
-
|
| Tue 5: |
1672 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
110.04g |
|
204.77g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1638 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
85.74g |
|
241.07g |
|
-
|
-
|
| Tue 20: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
3.72g |
|
18.40g |
|
-
|
-
|
| Sun 18: |
1902 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
96.52g |
|
249.72g |
|
-
|
-
|
