| January 2018 |
| Mon 22: |
807
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
35.58g |
|
75.78g |
|
-
|
-
|
| Sun 21: |
1230 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
53.35g |
|
159.48g |
|
-
|
-
|
| Sat 20: |
1533
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
59.14g |
|
184.51g |
|
-
|
-
|
| Fri 19: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
64.45g |
|
147.27g |
|
-
|
-
|
| Thu 18: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
80.08g |
|
100.70g |
|
-
|
-
|
| Wed 17: |
1564
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
56.89g |
|
181.90g |
|
1334*
|
 230
|
| Tue 16: |
1503
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
120.80g |
|
98.52g |
|
-
|
-
|
| Mon 15: |
1509
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
46.00g |
|
149.78g |
|
-
|
-
|
| Sun 14: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
61.71g |
|
137.98g |
|
-
|
-
|
| Sat 13: |
1666
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
74.98g |
|
167.12g |
|
1354*
|
312
|
| Fri 12: |
1498
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
57.34g |
|
149.56g |
|
-
|
-
|
| Thu 11: |
1650
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
92.14g |
|
160.59g |
|
1278*
|
372
|
| Wed 10: |
1088
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
43.16g |
|
142.64g |
|
-
|
-
|
| Tue 9: |
1225
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
69.15g |
|
115.40g |
|
1298
|
 73
|
| Mon 8: |
1332
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
35.88g |
|
150.79g |
|
-
|
-
|
| Sun 7: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
54.46g |
|
195.35g |
|
1298*
|
147
|
| Sat 6: |
1173
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
54.57g |
|
101.33g |
|
-
|
-
|
| Fri 5: |
1249
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
69.30g |
|
189.54g |
|
-
|
-
|
| Thu 4: |
1658
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
69.01g |
|
184.74g |
|
-
|
-
|
| Wed 3: |
1682
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
94.09g |
|
67.57g |
|
149.48g |
|
1337*
|
345
|
