Thaís abm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2015
Tue 12: 733 * 73%
Fat:
 
Prot:
 
Carbs:
17.60g
 
15.22g
 
134.67g
- -
April 2015
Wed 22: 1283 * 128%
Fat:
 
Prot:
 
Carbs:
36.14g
 
71.21g
 
166.62g
- -
March 2015
Mon 16: 475 * 48%
Fat:
 
Prot:
 
Carbs:
2.39g
 
15.38g
 
99.27g
- -
Fri 13: 100 * 10%
Fat:
 
Prot:
 
Carbs:
0.32g
 
0.98g
 
25.46g
- -
Wed 11: 1325 * 132%
Fat:
 
Prot:
 
Carbs:
52.20g
 
66.62g
 
151.31g
- -
Tue 10: 715 * 72%
Fat:
 
Prot:
 
Carbs:
16.84g
 
47.82g
 
94.47g
- -
Mon 9: 442 * 44%
Fat:
 
Prot:
 
Carbs:
13.01g
 
17.10g
 
67.78g
- -
Fri 6: 350 * 35%
Fat:
 
Prot:
 
Carbs:
11.53g
 
9.19g
 
59.16g
- -
Thu 5: 979 * 98%
Fat:
 
Prot:
 
Carbs:
40.44g
 
51.37g
 
103.25g
- -
Wed 4: 1034 * 103%
Fat:
 
Prot:
 
Carbs:
21.12g
 
57.21g
 
153.64g
- -
Tue 3: 978 * 98%
Fat:
 
Prot:
 
Carbs:
19.20g
 
51.12g
 
149.04g
- -
Mon 2: 1155 * 116%
Fat:
 
Prot:
 
Carbs:
23.40g
 
48.13g
 
188.40g
- -
February 2015
Wed 11: 793 * 79%
Fat:
 
Prot:
 
Carbs:
23.99g
 
29.71g
 
116.36g
- -
Thu 5: 682 * 68%
Fat:
 
Prot:
 
Carbs:
22.61g
 
31.39g
 
99.16g
- -
Wed 4: 946 * 95%
Fat:
 
Prot:
 
Carbs:
28.12g
 
37.90g
 
145.31g
- -
Mon 2: 1107 * 111%
Fat:
 
Prot:
 
Carbs:
16.30g
 
62.32g
 
176.62g
- -
January 2015
Sat 31: 243 * 24%
Fat:
 
Prot:
 
Carbs:
3.78g
 
10.43g
 
42.34g
2100*  1857
Fri 30: 324 * 32%
Fat:
 
Prot:
 
Carbs:
8.91g
 
12.10g
 
49.06g
- -
Thu 29: 1040 * 104%
Fat:
 
Prot:
 
Carbs:
33.73g
 
52.63g
 
142.53g
- -
Wed 28: 135 * 14%
Fat:
 
Prot:
 
Carbs:
1.27g
 
4.93g
 
25.99g
- -
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