| June 2023 |
| Fri 9: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
39.29g |
|
85.85g |
|
-
|
-
|
| Fri 2: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
27.66g |
|
164.73g |
|
-
|
-
|
| Thu 1: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
33.79g |
|
137.00g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
11.89g |
|
60.23g |
|
-
|
-
|
| Thu 25: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
79.43g |
|
122.45g |
|
1584*
|
 325
|
| Wed 24: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
68.87g |
|
122.50g |
|
-
|
-
|
| Tue 23: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
76.89g |
|
141.40g |
|
-
|
-
|
| Fri 19: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
17.42g |
|
66.20g |
|
-
|
-
|
| Thu 18: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
76.41g |
|
105.44g |
|
-
|
-
|
| Wed 17: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
58.73g |
|
128.13g |
|
-
|
-
|
| Tue 16: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
64.38g |
|
165.39g |
|
-
|
-
|
| Mon 15: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
10.73g |
|
72.17g |
|
-
|
-
|
| Sun 14: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
59.49g |
|
166.26g |
|
-
|
-
|
| Mon 8: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
37.00g |
|
164.72g |
|
-
|
-
|
| Sun 7: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
58.42g |
|
155.22g |
|
-
|
-
|
| Fri 5: |
1775 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
30.67g |
|
183.85g |
|
-
|
-
|
| Thu 4: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
73.59g |
|
120.06g |
|
-
|
-
|
| Wed 3: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
85.64g |
|
109.43g |
|
-
|
-
|
| Tue 2: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
84.87g |
|
112.33g |
|
-
|
-
|
| Mon 1: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
62.70g |
|
152.35g |
|
-
|
-
|
