| September 2023 |
| Fri 15: |
368 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
13.11g |
|
9.91g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1772 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
140.35g |
|
73.05g |
|
61.27g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
107.06g |
|
83.28g |
|
116.37g |
|
-
|
-
|
| Thu 11: |
1667 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
102.91g |
|
117.27g |
|
-
|
-
|
| Wed 10: |
1803 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.38g |
|
76.04g |
|
156.19g |
|
-
|
-
|
| Mon 8: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
75.15g |
|
90.12g |
|
-
|
-
|
| Sat 6: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
25.69g |
|
63.07g |
|
-
|
-
|
| Fri 5: |
1702 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
80.25g |
|
124.89g |
|
-
|
-
|
| Thu 4: |
1989 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.57g |
|
112.82g |
|
158.10g |
|
-
|
-
|
| Wed 3: |
2092 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
114.29g |
|
141.27g |
|
126.64g |
|
-
|
-
|
| Tue 2: |
2102 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
121.60g |
|
111.08g |
|
139.63g |
|
-
|
-
|
| Mon 1: |
1915 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
105.35g |
|
122.89g |
|
121.33g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
93.67g |
|
126.52g |
|
-
|
-
|
| Tue 5: |
2078 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
124.79g |
|
109.87g |
|
132.90g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.11g |
|
88.56g |
|
126.11g |
|
-
|
-
|
| Tue 28: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
70.22g |
|
106.23g |
|
-
|
-
|
| Mon 27: |
1537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
92.23g |
|
125.35g |
|
-
|
-
|
| Fri 24: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
53.00g |
|
52.94g |
|
-
|
-
|
| Thu 23: |
2027 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
103.75g |
|
86.09g |
|
192.50g |
|
-
|
-
|
| Wed 22: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
105.63g |
|
157.24g |
|
-
|
-
|
