| June 2024 |
| Wed 26: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
64.00g |
|
37.00g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
567 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
21.57g |
|
87.35g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.54g |
|
0.00g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
32.24g |
|
28.24g |
|
-
|
-
|
| Wed 4: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
27.68g |
|
53.86g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
8.92g |
|
44.07g |
|
-
|
-
|
| Thu 29: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
17.21g |
|
42.33g |
|
-
|
-
|
| Wed 14: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
1.63g |
|
2.52g |
|
-
|
-
|
| Tue 13: |
490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
34.36g |
|
12.71g |
|
-
|
-
|
| Mon 12: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
46.87g |
|
31.99g |
|
-
|
-
|
| Sun 11: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
21.70g |
|
68.69g |
|
-
|
-
|
| Sat 10: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
28.46g |
|
111.95g |
|
-
|
-
|
| Fri 9: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
21.00g |
|
30.56g |
|
-
|
-
|
| Thu 8: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
21.71g |
|
17.52g |
|
-
|
-
|
| Wed 7: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
23.06g |
|
27.53g |
|
-
|
-
|
| Mon 5: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
36.00g |
|
40.50g |
|
-
|
-
|
| Sat 3: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
9.00g |
|
46.00g |
|
-
|
-
|
| Thu 1: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
28.85g |
|
33.02g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
188 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
24.02g |
|
12.70g |
|
-
|
-
|
