| July 2015 |
| Wed 22: |
3279 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
133.18g |
|
231.33g |
|
303.38g |
|
-
|
-
|
| Thu 16: |
3481 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
144.97g |
|
254.25g |
|
289.49g |
|
-
|
-
|
| June 2015 |
| Mon 22: |
4016 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
202.62g |
|
264.85g |
|
247.75g |
|
-
|
-
|
| Sun 21: |
3429 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
144.40g |
|
237.28g |
|
279.25g |
|
-
|
-
|
| Sat 20: |
3563 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
146.34g |
|
246.57g |
|
279.25g |
|
-
|
-
|
| Fri 19: |
3526 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.45g |
|
247.17g |
|
401.08g |
|
-
|
-
|
| Thu 18: |
3991 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
113.50g |
|
251.10g |
|
485.14g |
|
-
|
-
|
| Wed 17: |
3255 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
107.54g |
|
245.64g |
|
278.19g |
|
-
|
-
|
| Tue 16: |
3538 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
107.86g |
|
207.85g |
|
388.62g |
|
-
|
-
|
| Mon 15: |
4015 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
118.30g |
|
245.69g |
|
449.12g |
|
-
|
-
|
| Sun 14: |
3512 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
115.50g |
|
237.30g |
|
338.69g |
|
-
|
-
|
| Sat 13: |
3622 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
116.74g |
|
260.39g |
|
338.69g |
|
-
|
-
|
| Fri 12: |
4655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.85g |
|
254.54g |
|
681.95g |
|
-
|
-
|
| Wed 10: |
3001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
218.25g |
|
346.88g |
|
-
|
-
|
| Tue 9: |
4017 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
117.20g |
|
251.61g |
|
489.18g |
|
-
|
-
|
| Sun 7: |
3840 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
249.24g |
|
516.11g |
|
-
|
-
|
| Sat 6: |
3986 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
109.73g |
|
248.58g |
|
501.69g |
|
-
|
-
|
| Fri 5: |
4386 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
296.94g |
|
592.34g |
|
-
|
-
|
| Wed 3: |
4519 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
299.97g |
|
615.20g |
|
-
|
-
|
| Tue 2: |
3846 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
261.40g |
|
476.61g |
|
-
|
-
|
