Heloisa Tebazile's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2015
Sun 22: 358 * 22%
Fat:
 
Prot:
 
Carbs:
20.58g
 
36.44g
 
6.83g
- -
Tue 17: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Mon 16: 653 * 41%
Fat:
 
Prot:
 
Carbs:
45.04g
 
38.38g
 
26.74g
- -
January 2015
Thu 22: 877 * 55%
Fat:
 
Prot:
 
Carbs:
64.84g
 
54.34g
 
21.51g
- -
Wed 14: 131 * 8%
Fat:
 
Prot:
 
Carbs:
10.05g
 
8.48g
 
2.25g
- -
Tue 13: 441 * 28%
Fat:
 
Prot:
 
Carbs:
28.68g
 
39.12g
 
6.07g
- -
Fri 9: 402 * 25%
Fat:
 
Prot:
 
Carbs:
23.26g
 
30.66g
 
16.88g
- -
Thu 8: 1211 * 76%
Fat:
 
Prot:
 
Carbs:
70.28g
 
101.46g
 
46.56g
1759*  548
Wed 7: 1541 * 96%
Fat:
 
Prot:
 
Carbs:
107.81g
 
91.48g
 
58.97g
1863*  322
Tue 6: 1068 * 67%
Fat:
 
Prot:
 
Carbs:
72.85g
 
79.78g
 
25.48g
1632*  564
Mon 5: 1273 * 80%
Fat:
 
Prot:
 
Carbs:
89.11g
 
71.50g
 
48.29g
1842*  569
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