| June 2023 |
| Fri 9: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
35.79g |
|
141.84g |
|
-
|
-
|
| Mon 5: |
1249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
87.46g |
|
111.51g |
|
-
|
-
|
| Sun 4: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
11.06g |
|
77.00g |
|
-
|
-
|
| Sat 3: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
11.06g |
|
77.00g |
|
-
|
-
|
| Fri 2: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
11.06g |
|
77.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1579 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
64.31g |
|
219.14g |
|
-
|
-
|
| Tue 30: |
1990 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
66.65g |
|
286.88g |
|
-
|
-
|
| Sat 27: |
960 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
18.26g |
|
170.06g |
|
-
|
-
|
| Fri 26: |
1914 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
71.85g |
|
249.85g |
|
-
|
-
|
| Thu 25: |
1766 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
75.98g |
|
279.75g |
|
-
|
-
|
| Wed 24: |
1942 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
69.21g |
|
281.89g |
|
-
|
-
|
| Tue 23: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
102.78g |
|
176.42g |
|
-
|
-
|
| Mon 22: |
1890 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
86.19g |
|
312.64g |
|
-
|
-
|
| Wed 3: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.20g |
|
14.50g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
10.78g |
|
82.18g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
52.38g |
|
138.75g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
2.60g |
|
7.40g |
|
2832*
|
 2774
|
| Thu 26: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
7.24g |
|
50.24g |
|
-
|
-
|
| Wed 25: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
66.84g |
|
217.00g |
|
2837*
|
1182
|
| Tue 24: |
1526 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
56.17g |
|
236.99g |
|
-
|
-
|
