| May 2023 |
| Mon 15: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
25.32g |
|
189.74g |
|
-
|
-
|
| August 2018 |
| Sat 11: |
-
|
-
|
|
1331*
|
-
|
| Thu 2: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
28.01g |
|
188.26g |
|
462*
|
 620
|
| Wed 1: |
-
|
-
|
|
700*
|
-
|
| July 2018 |
| Tue 31: |
-
|
-
|
|
493*
|
-
|
| Mon 30: |
-
|
-
|
|
1003*
|
-
|
| Sun 29: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
59.06g |
|
170.64g |
|
107*
|
1396
|
| Sun 22: |
-
|
-
|
|
631*
|
-
|
| Sat 21: |
-
|
-
|
|
182*
|
-
|
| Fri 20: |
-
|
-
|
|
249*
|
-
|
| Thu 19: |
2050 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
150.49g |
|
95.13g |
|
76.37g |
|
1294*
|
756
|
| Wed 18: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
77.97g |
|
133.39g |
|
1282*
|
 167
|
| Tue 17: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.35g |
|
68.89g |
|
118.60g |
|
-
|
-
|
| Sun 15: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
54.89g |
|
175.69g |
|
-
|
-
|
| Thu 12: |
1145 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
36.76g |
|
150.96g |
|
-
|
-
|
| Mon 9: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
21.22g |
|
121.49g |
|
762*
|
71
|
| Sun 8: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
32.94g |
|
222.54g |
|
-
|
-
|
| July 2017 |
| Sun 30: |
1634 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
53.16g |
|
170.23g |
|
1722*
|
88
|
| September 2016 |
| Fri 23: |
1346 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
49.54g |
|
171.75g |
|
-
|
-
|
| Thu 15: |
1675 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
97.16g |
|
265.22g |
|
1850*
|
175
|
| July 2016 |
| Thu 21: |
1856 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
38.09g |
|
260.31g |
|
1647*
|
209
|
| Tue 19: |
1006 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
27.16g |
|
157.96g |
|
1470*
|
464
|
| Thu 14: |
-
|
-
|
|
1430*
|
-
|
| Tue 5: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
0.00g |
|
0.00g |
|
1445*
|
1326
|
| June 2016 |
| Sun 26: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
9.25g |
|
79.85g |
|
-
|
-
|
| Thu 23: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
12.76g |
|
49.44g |
|
-
|
-
|
| Tue 21: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
29.44g |
|
114.25g |
|
1906*
|
944
|
| Mon 20: |
2000 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
109.65g |
|
61.85g |
|
196.50g |
|
-
|
-
|
