Лейла Мисюра's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Thu 19: 1072 * 73%
Fat:
 
Prot:
 
Carbs:
95.98g
 
32.74g
 
27.01g
- -
Wed 18: 1447 * 99%
Fat:
 
Prot:
 
Carbs:
125.10g
 
62.52g
 
26.44g
- -
April 2020
Tue 7: 483 * 33%
Fat:
 
Prot:
 
Carbs:
23.27g
 
18.15g
 
52.08g
- -
Mon 6: 1452 * 99%
Fat:
 
Prot:
 
Carbs:
45.44g
 
94.90g
 
166.25g
- -
Sun 5: 1347 * 92%
Fat:
 
Prot:
 
Carbs:
42.47g
 
92.36g
 
141.23g
- -
Sat 4: 1317 * 90%
Fat:
 
Prot:
 
Carbs:
39.93g
 
70.98g
 
144.04g
- -
Fri 3: 1192 * 81%
Fat:
 
Prot:
 
Carbs:
42.92g
 
88.06g
 
114.29g
- -
Thu 2: 1386 * 95%
Fat:
 
Prot:
 
Carbs:
44.26g
 
66.41g
 
190.05g
- -
Wed 1: 1379 * 94%
Fat:
 
Prot:
 
Carbs:
63.09g
 
69.76g
 
139.64g
- -
March 2020
Tue 31: 1205 * 82%
Fat:
 
Prot:
 
Carbs:
54.62g
 
55.75g
 
125.93g
- -
Mon 30: 1489 * 102%
Fat:
 
Prot:
 
Carbs:
55.48g
 
98.21g
 
150.72g
- -
Sun 29: 796 * 54%
Fat:
 
Prot:
 
Carbs:
29.15g
 
33.88g
 
99.14g
- -
Sat 28: 1364 * 93%
Fat:
 
Prot:
 
Carbs:
37.88g
 
65.97g
 
190.24g
- -
Fri 27: 1483 * 101%
Fat:
 
Prot:
 
Carbs:
32.53g
 
111.18g
 
189.72g
- -
Thu 26: 1406 * 96%
Fat:
 
Prot:
 
Carbs:
25.61g
 
103.92g
 
181.31g
- -
Wed 25: 1438 * 98%
Fat:
 
Prot:
 
Carbs:
52.97g
 
76.70g
 
169.34g
- -
Tue 24: 1311 * 89%
Fat:
 
Prot:
 
Carbs:
44.93g
 
73.36g
 
157.34g
- -
Mon 16: 318 * 22%
Fat:
 
Prot:
 
Carbs:
14.27g
 
16.89g
 
29.71g
- -
Mon 2: 8 * 1%
Fat:
 
Prot:
 
Carbs:
0.66g
 
0.60g
 
0.03g
- -
February 2020
Tue 11: 895 * 61%
Fat:
 
Prot:
 
Carbs:
19.30g
 
65.63g
 
131.71g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.