| February 2024 |
| Tue 20: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
6.50g |
|
41.00g |
|
-
|
-
|
| Sun 18: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
28.75g |
|
88.65g |
|
-
|
-
|
| Fri 16: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
22.02g |
|
24.28g |
|
-
|
-
|
| Thu 15: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
18.46g |
|
15.71g |
|
-
|
-
|
| Wed 14: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
24.82g |
|
51.07g |
|
-
|
-
|
| Tue 13: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
41.82g |
|
17.52g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
22.67g |
|
24.24g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
20.16g |
|
46.32g |
|
1103*
|
 529
|
| Sat 7: |
-
|
-
|
|
2026*
|
-
|
| Fri 6: |
-
|
-
|
|
1945*
|
-
|
| Thu 5: |
-
|
-
|
|
2152*
|
-
|
| Wed 4: |
-
|
-
|
|
1701*
|
-
|
| Tue 3: |
-
|
-
|
|
1833*
|
-
|
| Mon 2: |
-
|
-
|
|
1738*
|
-
|
| Sun 1: |
-
|
-
|
|
2339*
|
-
|
| September 2023 |
| Sat 30: |
-
|
-
|
|
1648*
|
-
|
| Fri 29: |
-
|
-
|
|
2078*
|
-
|
| Thu 28: |
-
|
-
|
|
2002*
|
-
|
| Wed 27: |
-
|
-
|
|
1786*
|
-
|
| Tue 26: |
-
|
-
|
|
1827*
|
-
|
| Mon 25: |
-
|
-
|
|
1859*
|
-
|
| Sun 24: |
-
|
-
|
|
2324*
|
-
|
| Sat 23: |
-
|
-
|
|
1652*
|
-
|
| Fri 22: |
-
|
-
|
|
1995*
|
-
|
| Thu 21: |
-
|
-
|
|
1945*
|
-
|
| Wed 20: |
-
|
-
|
|
1743*
|
-
|
| Tue 19: |
-
|
-
|
|
1939*
|
-
|
