| July 2024 |
| Mon 1: |
1529 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
184.15g |
|
95.97g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
260 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
10.70g |
|
41.29g |
|
-
|
-
|
| Tue 7: |
2408 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
247.29g |
|
203.01g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
1751 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
217.00g |
|
97.35g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
3663 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
325.47g |
|
423.83g |
|
-
|
-
|
| November 2023 |
| October 2023 |
| Tue 31: |
3044 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.49g |
|
262.84g |
|
276.58g |
|
-
|
-
|
| Mon 30: |
1708 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
205.45g |
|
82.36g |
|
-
|
-
|
| Sat 14: |
1570 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
174.13g |
|
119.65g |
|
-
|
-
|
| Tue 3: |
1868 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
85.56g |
|
145.31g |
|
122.91g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
2783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
273.60g |
|
238.44g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1732 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
208.33g |
|
130.00g |
|
-
|
-
|
| Mon 21: |
2869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
266.44g |
|
244.47g |
|
-
|
-
|
| Mon 7: |
2508 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
310.51g |
|
182.45g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
1895 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
171.07g |
|
193.70g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
321 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
62.76g |
|
2.24g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
2356 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
215.08g |
|
239.97g |
|
-
|
-
|
| Thu 9: |
1987 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
180.31g |
|
201.12g |
|
-
|
-
|
