| September 2024 |
| Wed 4: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
6.20g |
|
40.50g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
29.56g |
|
24.73g |
|
-
|
-
|
| Tue 20: |
741 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
39.09g |
|
73.82g |
|
-
|
-
|
| Thu 15: |
2305 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
185.63g |
|
186.00g |
|
2349*
|
 44
|
| Wed 14: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
15.00g |
|
16.10g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
483 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
41.99g |
|
27.67g |
|
-
|
-
|
| Mon 15: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
30.80g |
|
51.60g |
|
-
|
-
|
| Wed 10: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
9.90g |
|
3.40g |
|
-
|
-
|
| Mon 1: |
2263 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
95.91g |
|
90.96g |
|
276.72g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
402 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
11.70g |
|
70.50g |
|
-
|
-
|
| Mon 12: |
733 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
46.03g |
|
118.33g |
|
-
|
-
|
| Fri 9: |
642 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
16.35g |
|
61.16g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.70g |
|
22.40g |
|
-
|
-
|
| Wed 3: |
436 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
25.80g |
|
40.40g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
1580 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
91.82g |
|
198.31g |
|
2464*
|
884
|
| June 2022 |
| Mon 13: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
16.64g |
|
76.58g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
1608 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
57.69g |
|
219.83g |
|
-
|
-
|
| Fri 25: |
1379 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
61.61g |
|
224.40g |
|
-
|
-
|
| Thu 24: |
1429 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
96.40g |
|
181.18g |
|
-
|
-
|
| Wed 23: |
1459 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
103.90g |
|
197.15g |
|
-
|
-
|
