| February 2022 |
| Fri 25: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
27.89g |
|
51.58g |
|
-
|
-
|
| Tue 22: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
86.36g |
|
65.11g |
|
-
|
-
|
| Sun 20: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
40.16g |
|
116.51g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
94.42g |
|
90.98g |
|
-
|
-
|
| Mon 26: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
126.12g |
|
131.44g |
|
-
|
-
|
| Sun 25: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
110.71g |
|
107.27g |
|
-
|
-
|
| Wed 14: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
104.99g |
|
124.96g |
|
-
|
-
|
| Tue 13: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
76.06g |
|
109.92g |
|
-
|
-
|
| Mon 12: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
103.25g |
|
123.66g |
|
-
|
-
|
| Sun 11: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
113.71g |
|
118.32g |
|
-
|
-
|
| Sat 10: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
103.37g |
|
106.17g |
|
-
|
-
|
| Fri 9: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
26.22g |
|
39.10g |
|
-
|
-
|
| Thu 8: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
104.36g |
|
124.67g |
|
-
|
-
|
| Wed 7: |
1514 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
115.45g |
|
112.32g |
|
-
|
-
|
| Tue 6: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
121.22g |
|
121.74g |
|
-
|
-
|
| Mon 5: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
120.09g |
|
131.85g |
|
-
|
-
|
| Sun 4: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
107.70g |
|
124.89g |
|
-
|
-
|
| Sat 3: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
91.70g |
|
130.61g |
|
-
|
-
|
| Fri 2: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
108.08g |
|
134.56g |
|
-
|
-
|
| Thu 1: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
131.36g |
|
128.39g |
|
-
|
-
|
