| November 2022 |
| Tue 1: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
60.36g |
|
134.89g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
34.58g |
|
48.15g |
|
2042*
|
 1620
|
| February 2022 |
| Fri 18: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
18.04g |
|
49.74g |
|
-
|
-
|
| Thu 3: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
28.69g |
|
29.35g |
|
-
|
-
|
| Wed 2: |
1518 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
63.14g |
|
220.11g |
|
-
|
-
|
| Tue 1: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
31.49g |
|
173.08g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
33.14g |
|
128.85g |
|
-
|
-
|
| Mon 24: |
1616 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
53.33g |
|
204.77g |
|
-
|
-
|
| Sun 23: |
1505 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
51.88g |
|
221.02g |
|
-
|
-
|
| Sat 22: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
16.70g |
|
1.99g |
|
-
|
-
|
| Fri 21: |
2353 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
114.87g |
|
71.18g |
|
266.55g |
|
-
|
-
|
| Thu 20: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
60.70g |
|
117.84g |
|
-
|
-
|
| Wed 19: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
36.19g |
|
174.80g |
|
-
|
-
|
| Tue 18: |
1844 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
79.44g |
|
256.97g |
|
-
|
-
|
| Mon 17: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
36.64g |
|
217.89g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
13.95g |
|
77.67g |
|
-
|
-
|
| Mon 1: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
67.80g |
|
165.37g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
4.55g |
|
29.16g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
22.98g |
|
50.73g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
35.15g |
|
131.21g |
|
-
|
-
|
