| January 2013 |
| Tue 8: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
79.26g |
|
125.62g |
|
-
|
-
|
| December 2012 |
| Fri 28: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
61.76g |
|
108.56g |
|
-
|
-
|
| Tue 18: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
74.14g |
|
116.53g |
|
-
|
-
|
| Wed 12: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
95.02g |
|
175.63g |
|
-
|
-
|
| Tue 11: |
1968 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
99.32g |
|
101.81g |
|
199.77g |
|
1941*
|
 27
|
| Mon 10: |
2128 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
115.86g |
|
104.11g |
|
199.67g |
|
2018*
|
110
|
| Fri 7: |
1659 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
80.04g |
|
196.21g |
|
1941*
|
 282
|
| Thu 6: |
2132 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
98.07g |
|
122.59g |
|
202.52g |
|
2043*
|
89
|
| Wed 5: |
1657 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
83.02g |
|
188.11g |
|
2027*
|
370
|
| Tue 4: |
1707 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
70.13g |
|
240.25g |
|
2059*
|
352
|
| Mon 3: |
1666 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
76.62g |
|
236.83g |
|
2609*
|
943
|
| Sun 2: |
1681 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
103.26g |
|
101.77g |
|
95.50g |
|
2515*
|
834
|
| Sat 1: |
2801 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
106.79g |
|
359.68g |
|
-
|
-
|
| November 2012 |
| Fri 30: |
1902 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
76.26g |
|
226.82g |
|
2177*
|
275
|
| Thu 29: |
1690 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
111.34g |
|
177.78g |
|
1823*
|
133
|
| Wed 28: |
1964 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
91.04g |
|
239.39g |
|
2083*
|
119
|
| Tue 27: |
1723 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
94.57g |
|
215.82g |
|
2169
|
446
|
| Fri 16: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
83.07g |
|
182.61g |
|
1807*
|
408
|
| September 2012 |
| Wed 5: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
48.36g |
|
112.32g |
|
-
|
-
|
| Tue 4: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
82.75g |
|
165.39g |
|
-
|
-
|
